Chicken, liver, all classes, cooked, pan-fried

per 100 gram

Water65.22g
Energy172.0kcal
Energy721.0kJ
Protein25.78g
Total lipid (fat)6.43g
Ash1.47g
Carbohydrate, by difference1.11g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca10.0mg
Iron, Fe12.88mg
Magnesium, Mg27.0mg
Phosphorus, P442.0mg
Potassium, K315.0mg
Sodium, Na92.0mg
Zinc, Zn4.01mg
Copper, Cu0.535mg
Manganese, Mn0.375mg
Selenium, Se88.2??g
Vitamin C, total ascorbic acid2.7mg
Thiamin0.292mg
Riboflavin2.313mg
Niacin13.925mg
Pantothenic acid8.315mg
Vitamin B-60.84mg
Folate, total560.0??g
Folic acid0.0??g
Folate, food560.0??g
Folate, DFE560.0??g
Choline, total326.8mg
Betaine21.0mg
Vitamin B-1221.13??g
Vitamin B-12, added0.0??g
Vitamin A, RAE4296.0??g
Retinol4293.0??g
Carotene, beta31.0??g
Carotene, alpha11.0??g
Cryptoxanthin, beta11.0??g
Vitamin A, IU14378.0IU
Lycopene25.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.77mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.33mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin K (phylloquinone)0.0??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated2.033g
4:00.0g
6:00.0g
8:00.0g
10:00.003g
12:00.003g
14:00.014g
15:00.0g
16:01.088g
17:00.0g
18:00.911g
20:00.0g
22:00.015g
Fatty acids, total monounsaturated1.387g
14:10.0g
15:10.0g
16:1 undifferentiated0.12g
17:10.0g
18:1 undifferentiated1.246g
20:10.021g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.265g
18:2 undifferentiated0.0g
18:2 n-6 c,c0.714g
18:3 undifferentiated0.0g
18:3 n-3 c,c,c (ALA)0.012g
18:3 n-6 c,c,c0.014g
18:40.0g
20:2 n-6 c,c0.018g
20:3 undifferentiated0.0g
20:4 undifferentiated0.508g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.098g
Cholesterol564.0mg
Tryptophan0.261g
Threonine1.076g
Isoleucine1.206g
Leucine2.243g
Lysine1.976g
Methionine0.641g
Cystine0.404g
Phenylalanine1.223g
Tyrosine0.969g
Valine1.481g
Arginine1.622g
Histidine0.752g
Alanine1.473g
Aspartic acid2.363g
Glutamic acid3.105g
Glycine1.26g
Proline1.077g
Serine1.09g
Hydroxyproline0.043g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg